This ballerina variation spins between back throne (goofy one leg back throne) and inside star.
It can be performed with hand support or without — using the hands makes it easier, while the hands-free version is more advanced.
When entering inside star, the base’s foot is placed with the toes pointing outward (toes out).
Used Poses
Kellene egy fotó, egylábas goofy hátsó trón, mert az lenne itt a korrekt
Back Throne
Then this pose is pretty regular, if there are right angles everywhere, you can see this in the photo! I can’t show an embedded video, …
Inside Star
This is the most popular, simplest, and easiest to execute of the four side stars. The flyer faces the base, with their upper body positioned …
Ballerina variations
Two Step Up (Reverse Ballerina variation)
This washing machine is included in the ballerina collection because it’s very similar to the ballerina variation called Reverse Ballerina …
Reverse Ballerina (Inside Star) no Hands
This ballerina variation spins between back throne (goofy one leg back throne) and inside star.It can be performed with hand …
Reverse Ballerina (Outside Star)
This ballerina variation spins between back throne (one-legged back throne) and outside star.It starts from back throne, the base holds …
Ballerina
Ballerina washing machine (toes-in)This elegant flow starts from a straight-leg throne, where the base places their feet on the flyer’s …
Ballerina (from Goofy Throne)
The starting pose is a goofy one-legged throne. The base turns his foot toes out and places it against the …
