Revolution is one of our favorites…
It’s based on the three-step rotisserie, so it’s best to watch that one first, and only then move on to the Revolution.
It’s a well-known and well-loved sequence, so I found quite a few videos – make sure to watch them all!
It is based on a 3-step rotisserie, after the third step there is a vertical turn. It is worth looking at the hand position, if we do it as shown in the video, there is no need to change the hand position in the one-legged back bird
Jacob Brown, Debbie Collis
AcroYoga Moves
It is worth looking at the hand position, there is a change in the back bird. If the flyer hands down in the first place, as Debbie did in the first video, then this change (regrip) would not be necessary. DeeDee The Explorer
You can do Revolutions regular foot and goofy foot. At 1.11, there’s a leg switch – from that point on, the Revolution is done with crossed legs. (goofy)
Used poses
Inside Star
This is the most popular, simplest, and easiest to execute of the four side stars. The flyer faces the base, with their upper body positioned …
Reverse Outside Star
This is a rarely used side star. Flyer’s upper body is facing outwards, her face is with her back to the base, so outside and …
One-legged back bird
Here, the flyer is positioned perpendicular to the base, with their upper body above the base’s free leg (1.,2.) or the outer side (3.). The …
Used Transitions
From Inside Star to Reverse Outside Star
This transition appears frequently in sequences of varying difficulty levels, and just as there are many types of side stars, there are just as many …
From Reverse Outside Star to One-Legged Back Bird
This elegant transition begins from the less commonly utilized reverse outside star and flows seamlessly into the visually striking one-legged back bird. While the starting …
From One-Legged Back Bird to Inside Star
This transition can be done in two different ways — let’s take a look!1. This transition is the most characteristic element of the Revolution washing …
