This transition is very simple: the flyer is in a straddle pike position, and the base simply places their feet on the flyer’s hips, gently positions them onto their feet, and smoothly releases their shoulders.
Used poses
Shoulderstand with ankle holds
Base: holds his thumb parallel to his other fingers, with his arms positioned vertically. Flyer: keeps her body straight and vertical, with her arms fully …
Folded Leaf
This is a beginner’s pose, easy to do when you start practicing acroyoga. This pose will be one of the first ones you learn. I found …
Referenced videos
SIMPLE AND BEAUTIFUL FLOW FOR BEGINNERS – ACRO CONNECTION
This video, set in a beautiful environment and performed with grace, is a perfect example of how even the simplest …
AcroYoga Flow (Beginner/Intermediate) / AkroJoga Slovensko
This is a beautifully crafted, long flow designed for beginners. Whether you break it down into smaller parts or practice …
The Breathing Buddha Beginner Flow
This lovable little sequence is built from beginner elements, providing a great opportunity to practice and connect familiar moves. This …
Similar transition
From Reverse Shoulderstand to Straddle bat
This transition is very simple: the base steps in toward the flyer’s thighs, effectively “placing” the flyer into the bat …
