From Reverse Star to Throne on Hands
This transition requires flexibility, strength, and good coordination. The base slowly lowers the flyer, who gently rolls into the base’s …
From Bird to Reverse Star
This is a commonly used AcroYoga transition, taking the flyer from a horizontal position into a vertical, upside-down position. Although …
Cartwheel Entry & Exit to Reverse Star
A dynamic entry into reverse star.The flyer approaches from the side, as if initiating a cartwheel — but instead of …
From Reverse Star to Reverse Straddle Throne
A rarely used transition, and a key element of the washing machine called Rubicon. If you’re looking for a challenge, …
From Reverse Straddle Throne to Reverse Star
A rarely used transition, and a key element of the washing machine called Rubicon. If you’re looking for a challenge, …
Reverse Star Tic Toc
From inside star to reverse star, and to the other side the same back, down to inside star. This is a …
