Rubicon
The Rubicon is a transition between two poses, going there and back in the opposite direction. This creates a loop …
The Rubicon is a transition between two poses, going there and back in the opposite direction. This creates a loop …
“Rubik’s Cube” – the name of this acroyoga washing machine.It’s quite likely that Ernő Rubik, the hungarian legendary inventor of …
Feel the Flow: In this AcroYoga intermediate tutorial we show you the “icing on the cake”. In this version the …
Spiral is one of my personal favorites. It’s simple, dynamic, and visually striking. It moves between two poses with the …
The DreamWalk washing machine starts from throne and flows through a series of unusual poses and transitions. These elements are …
There are two versions of the Icing on the Cake washing machine—this is version one, the easier variation. It’s a …
Coindrop is a lesser-known washing machine, but I find it important to highlight because it can be seen as a …
This washing machine is almost identical to the one called Dust Buster, but there’s one key difference that I find …
This popular washing machine was created by Lux and Daniel Scott. It combines back throne and side star, alternating between …
Nataraj: we have also a Nataraj pose! The Nataraj pose is a visually striking move that many beginner acroyogis love …
The Splosion washing machine is a variation of the Naked Singularity — there is only one difference between the two. …
A naked singularity is a variation of the ninja star. The main idea is that we add an extra step …
This is a Ninja Star variation where two halves of different tic-toc transitions follow each other without reversing — the …
The Nunchucks washing machine consists of just two transitions, both connecting the right and left sides of the reversed inside …
The Tangled Web connects elements from two well-known washing machines: Walk in the Park and Ninja Star. It combines the first …