Double Throne
If you have a stable hold of the straddle throne on hands and feet, then you can safely try this …
King Pigeon
This pose is on the feet, it’s on the hands, and it’s pretty special, so I’ve included it in all …
Mermaid on Legs
Decorative pose for flexible flyers! He starts from a locked throne, one leg remains locked, the other leg is unlocked …
Secretary, Thinker
This pose is also known by several names, as the flyer sits cross-legged, elbows opposite elbows on the knees like …
One-legged Straddle Throne
The starting pose is the straddle throne.The flyer locks only one leg, the other leg is either held, or the …
Z Throne
The Z throne is a transition between two poses. The flyer kneels into the base’s hand with one leg and …
