The base initiates the transition by gently tipping the flyer. As the movement begins, the flyer bends her knees while maintaining strong body tension.
With his arms fully extended, the base takes hold of the flyer’s knees and continues to support the movement with his feet, guiding her smoothly into the Knee-to-Hand position.
Throughout the transition, the flyer’s main objective is to maintain a stable, well-aligned body, allowing the base to complete the movement in a controlled and comfortable way.
Used Poses
Reverse Back Bird
A rarely used pose, actually it is only used as a transition when connecting poses. It’s very similar to the whale, which is nicer and …
Knee-2-Hand (Maria)
The flyer kneels into the palm of the base. It is very similar to the shin2foot pose, it is also worth checking out. Bianka & …
Referenced videos
Similar Transition
From Reverse Back Bird to Reverse Low Foot-2-hand
In this transition, the flyer behaves like a plank.The base grabs the flyer’s foot and pulls it toward the ground, …
