This transition can be done in two ways: with steps or with a pop. Check out the videos!
The flyer slowly lowers their legs into a straddle while maintaining a hand-to-hand grip. This allows them to lift their shoulder off the base’s foot. The base steps into the flyer’s thigh to transition into throne.
The transition is with pop
Danzaires Acroyoga Fernando Vizcaíno Carles
For Advanced Practitioners
There is a Hand to hand between the Star and the reverse straddle bat pose. Dmitrii
Used Poses
Star with hand holds
Shoulderstand on feet, but we just call it “star” for short, so it’s shorter and more compact. This is the basic position, it can have …
Reverse Straddle Throne
The flyer sits on the base’s legs, facing away, with their legs locked around the base’s legs from behind. It’s a beginner pose, simple and …
Referenced videos
Reverse Spider Roll
Here is the well-known Spider Roll in reverse. I believe almost every washing machine can be done in the opposite …
