Feel the Flow: In this AcroYoga intermediate tutorial we show you the “icing on the cake”. In this version the hands of the flyer and the base are not connected anymore, which makes this washing machine a bit more difficult than the previous one, but it also creates a lot more speed 😍 We love this move and have been teaching it on festivals and in our classes and workshops a lot! ✨
Tutorial video with Feel the Flow : We show you all our tipps & tricks to be able to do this washing machine. We also guide you through the spotting.
Acroyoga Stockholm
Used Poses
Inside Star
This is the most popular, simplest, and easiest to execute of the four side stars. The flyer faces the base, with their upper body positioned …
Reverse Straddle Throne
The flyer sits on the base’s legs, facing away, with their legs locked around the base’s legs from behind. It’s a beginner pose, simple and …
Prerequisite for Icing on the Cake II
Icing on the Cake I
There are two versions of the Icing on the Cake washing machine—this is version one, the easier variation. It’s a …
Referenced videos
Ninja Throne Variation
I’ve known and practiced the Ninja Throne washing machine for a long time, but I recently came across a video …
