From Reverse Straddle Throne to Inside Star

155

This transition appears in various forms in different washing machines, depending on how the hands are used. It’s worth watching the videos to see how many different variations exist. As I discover new ones, I’ll keep uploading them. If you find any, feel free to send me the link and I’ll add them too!
During the transition, the flyer unwraps one leg and places their hip onto the base’s foot to move into the side star position.
I’ve also included a variation where the move starts from a one-legged wrapped throne, and the flyer transitions into side star from there.
I added this one because it’s a unique movement: the flyer doesn’t grab the base’s hand—instead, it’s the base who holds the flyer’s leg!

Dust Buster:

The flyer turns toward the base and, in a hand-to-hand grip, takes hold of the base’s farther hand. With the other hand, the flyer grabs the base’s forearm. Then the flyer unwraps their leg and shifts their hips onto the base’s foot to transition into side star.

Martin Becker Yoga

Ninja Throne:

In this variation, the leg unwrapping also happens, but the flyer grabs the base’s closer hand in a hand-to-hand grip. The initial strong turning movement doesn’t occur in this version.

Mito Flying Monkey

Icing on the cake

In this transition, the flyer starts with only one leg wrapped, and it’s the extended leg that the base is holding. As the flyer turns onto the base’s foot, they grab the base’s lower leg during the rotation.

Feel the flow

Used Poses

Referenced vidoes

Close
AcroDemy by Lénárt Gitta © Copyright 2025. Minden jog fenntartva.
Close