This is a reversed throne variation inspired by the classic Mary Go Round.
Jacob Brown and Debbie Collis
Used Pose
Reverse Straddle Throne
The flyer sits on the base’s legs, facing away, with their legs locked around the base’s legs from behind. It’s …
Throne Rotations
Whirly Gig – Carousel
Whirly Gig is one of the best-known throne rotation washing machines.Some people refer to it as Carousel, but essentially they …
Reverse Merry Go Round
This is a reversed throne variation inspired by the classic Mary Go Round. Jacob Brown and Debbie Collis https://www.youtube.com/watch?v=BWFS8BHxZuY Used …
Merry Go Round
Straddle throne is a special pose, as there are several washing machines that both start and end in this position. …
4 Thinkers – a Special Throne Rotation
4 Thinkers is a very exciting washing machine. Essentially, it’s a transition from straddled throne to reverse straddle throne on …
Throne Rotations
There are many different ways to spin in throne. So how should we think about these in this system?Some of …
Throne Rotation – AcroYoga Tutorial
This beginner sequence starts from a Straddle Throne, transitions through a Z-Throne, and flips the flyer into a Reverse Straddle …
Game of Thrones
Whirly Gig – Carousel
Whirly Gig is one of the best-known throne rotation washing machines.Some people refer to it as Carousel, but essentially they …
Reverse Merry Go Round
This is a reversed throne variation inspired by the classic Mary Go Round. Jacob Brown and Debbie Collis https://www.youtube.com/watch?v=BWFS8BHxZuY Used …
Merry Go Round
Straddle throne is a special pose, as there are several washing machines that both start and end in this position. …
Reverse Straddle Throne Walk
Playing with 3 bases and 3 flyersJacob Brown Round and round we go — only in perfect sync! The bases lie …
4 Thinkers – a Special Throne Rotation
4 Thinkers is a very exciting washing machine. Essentially, it’s a transition from straddled throne to reverse straddle throne on …
Ninja Throne Variation
I’ve known and practiced the Ninja Throne washing machine for a long time, but I recently came across a video …
Throne Rotations
There are many different ways to spin in throne. So how should we think about these in this system?Some of …
Four Flyers One Base
While most AcroYoga flows feature one base and one flyer, there’s a whole category dedicated to multi-person poses and transitions. …
Ninja Throne
This washing machine is almost identical to the one called Dust Buster, but there’s one key difference that I find …
