Flyer goes from a horizontal position to a vertical position, her body is straight all the way, theoretically. In practice, the bird has a backward bend.
Flyer raises her upper body, bends her legs and lowers. Base bends his legs to lower the flyer. Base grabs flyer’s sole, elbow on the ground, and flyer stands in base’s palm. Daniel Scott
It’s a very nice transition, here you can see that the flyer sits on the base for a moment and then stands up. This support must be accepted. Trapdoor washing machine,
Yoga House Acro
Beautiful transition, flexible flyer
Danzaires Acroyoga Fernando Vizcaíno Carles
From back bird to foot2hand thumbleweed Yoga House Acro
Used poses
Back bird
Back bird “doe-legged”, i.e. the flyer draws in one leg bent and the other leg extended Flyer lets go of his hands and feet and …
Low Foot-2-hand
Low foot-to-hand: The base’s elbow is on the ground, closely next to their body, with the forearm vertical. The flyer keeps their body straight and …
Referenced videos
Dolphin
Although it is not obvious from the name, this washing machine fits into this collection, it has a star and …
Peacock Tumble
A distinctive twist on the classic Tumbleweed, this flow feels closer to the Midnight Tumbleweed than the original. It skips …
Midnight Tumbleweed: An AcroYoga Washing Machine
This tumbleweed variation is special because it includes a biceps stand in hands between the star and the back bird. …
Trap Door washing machine
The Trapdoor washing machine is one of the most well-known and beloved movements in acro yoga. Study the poses and …
Tumbleweed washing machine
Tumbleweed is a fundamental intermediate washing machine that offers countless variations, making it a favorite among practitioners. This foundational sequence …
