From Straddle Throne to Vishnu Couch
This transition can be executed in multiple ways. Everyone should choose the technique that matches their skill level! With hand …
From Z-throne to Straddle Throne
The flyer locks the leg that is on the base’s leg and faces the base. They lift the other leg …
From Straddle Throne to Z-Throne
The flyer uncrosses one leg and hands it over to the base’s hand. The base holds the flyer’s ankle with …
From Vishnu couch to Straddle Throne
This transition can be executed in multiple ways. Everyone should choose the technique that matches their skill level! With hand …
From Bird to Straddle Throne
A transition for beginners, similar to the bird to classic throne transition, see below. https://www.youtube.com/watch?v=KowDFJolg3E Base’s arm is vertical, flyer …
AkroJoga Slovensko beginner flow
A starting sequence with simple elements. It is definitely worth trying and practicing. It starts from a high flying whale, …
From Straddle throne to Classic throne
Base moves from a straddle throne to a classical throne. The flyer releases the lock and puts her foot in …
From Classic throne to Straddle throne
It’s a very simple transition, the base changes the position of the sole, and the flyer opens a spread and …
