August 11, 2026 From Throne to Reverse High Foot-to-Hand _From Classic Throne / _From Throne / Transitions There are two common ways to transition from Throne to High Foot-to-Hand. In the first variation, the flyer rises using …
August 11, 2026 From Table pose to Reverse High Foot2Hand POP _from whale / Pops / Transitions The base gives the flyer a gentle boost with his legs, while the flyer rises into a High Foot-to-Hand on …
August 10, 2026 From Reverse High Foot-to-Hand to Reverse Star _From foot, shin, hand / _From Reverse High Foot2Hand / Transitions This AcroYoga transition is very similar to the version starting from Low Foot-to-Hand. The main difference is the starting position: …
August 12, 2025 Run to extended Foot_to_Hand Creative Entries / Transitions The flyer runs up into the base’s hands, ending in a reverse foot-to-hand!I’d be curious to know the progression for …