Outside Star Tic Toc, Straddle Bat
The Outside Star Tic Toc is not an everyday movement. Before trying it, it is helpful to practice the Inside …
Cartwheel entrances no hands
Cartwheel to side star is an exciting entry — and it usually doesn’t work on the first try.The base can …
Reverse Ballerina (Outside Star)
This ballerina variation spins between back throne (one-legged back throne) and outside star.It starts from back throne, the base holds …
From One-Legged Back Bird to Outside Star
An interesting transition can be seen in the Rotisserie washing machine. Koala Singularity with AcrobatIvo https://www.youtube.com/watch?v=RaOI1OzD0oQ A single quick step …
From Outside Star to Reverse Inside Star
This is a commonly used transition—one of the steps in the Rotisserie, for example. The movement shifts from one type …
From One-legged Goofy Throne to Outside Star
A simple transition where the flyer rotates 90° from vertical to horizontal, holding a straddle shape with arms outstretched. The …
Rotisserie 2 steps
Two-Step Rotisserie – Structural Description Key Features:– Involves only star positions (side stars).– There is no step to the sacrum …
Rotisserie 3 Steps
The name “rotisserie” comes from the way the flyer rotates horizontally around their own axis – just like a rotisserie …
