From an Inverse Cross, we can transition into a Straddle Throne through an intermediate pose — the One-Legged Straddle Throne.
Base lets go of one leg of the flyer (3 points of support) and then takes out the leg on the opposite side (2 points of support). The feet of the base and the flyer move towards each other at the same time, where they lock together. The flyer sits in this locking, straightens up, turns forward, and then locks with the other leg as well.
This is a part of the Spiral washing machine
Olga Zinatova
Used poses
Invers Cross pose
This pose is rarely seen on its own — it’s mostly used as a transition between other poses. It’s uncommon to enter it from the …
One-legged Straddle Throne
The starting pose is the straddle throne.The flyer locks only one leg, the other leg is either held, or the base holds it with his …
Straddle throne
The classic throne position is followed by the straddle throne pose. Here, the sole of the base is not under the buttock of the flyer, …
Referenced videos
Spiral washing machine
Spiral is one of my personal favorites. It’s simple, dynamic, and visually striking. It moves between two poses with the …
Same transition - Opposite direction
From Straddle Throne to Inverse Cross
From a Straddle Throne, we can transition into an Inverse Cross through an intermediate pose — the One-Legged Straddle Throne.Base …
