This is the fourth step of the 4-Step Reverse Washing Machine. With a strong hand grip, the starting pose is secure—if you’ve made it this far, this transition will definitely work out.
It’s crucial for the flyer to stay compact, like a little ball—it makes this step much easier.
If you watch the video, you’ll notice that in this sequence, the poses aren’t held in a strict, recognizable way. Instead, the steps flow seamlessly into each other, creating a continuous, smooth movement.
The base enters the flyer’s shoulder with his free leg, she puts her weight on it, raises her legs and takes the star pose. Base steps into the flyer’s shoulder with his other foot as well.
Used poses
Reverse one-legged Shin2Foot
This pose is typically a transitional one; it is not usually held on its own but rather passed through between two poses. It can be …
Star with hand holds
Shoulderstand on feet, but we just call it “star” for short, so it’s shorter and more compact. This is the basic position, it can have …
Referenced videos
Four Step in Reverse direction
Four Step : Same poses, same steps, just in reverse. An interesting challenge! The flyer moves forward instead of backward. …
