January 22, 2025 Reverse Bird Acroyoga Poses / Birds / Front bird The flyer’s upper body turns towards the ground, her head is on the opposite side of the base’s head. If …
January 1, 2025 Back bird Acroyoga Poses / Back bird / Birds Back bird “doe-legged”, i.e. the flyer draws in one leg bent and the other leg extended Flyer lets go of …