Trapdoor via Straddle Bat
This Trapdoor variation follows the familiar pathway from Reverse Bird to Back Bird, but changes the route back to Reverse …
From Straddle Bat to Low Foot-to-Hand
This is the move where the flyer threads through the base’s legs. It’s a dynamic and elegant transition that requires …
Beginner Acro Yoga Flow Sequence 3 Tutorial with Super Dave
In Super Dave’s tutorial video, several basic poses for beginners are featured. He demonstrates and explains how to get into …
Beginner Acro Yoga Flow Sequence 2 Tutorial with Super Dave
Super Dave’s second acroyoga tutorial video covers fundamental elements—definitely worth studying and trying out as a beginner. After the last …
