couch

Couch Star Tic-Toc

The sequence begins in Couch, moves through Inside Star into Star, then returns to Couch, again passing through Inside Star. …

A simple and elegant tic-toc: from Couch, the flyer moves into Straddle Bat through Inside Star, then continues to the …

A beautiful acroyoga sequence filled with held yoga poses. Simple, yet elegant — a graceful flow from start to finish. …

A movement from an instructional video; later in the video, they explain and demonstrate it in detail. Feel the flow …