June 18, 2025 High Ninja Star 100 most popular washing machines / Acroyoga Sequences / Intermediate Flows / Ninja Star and variations This is a Ninja Star variation where two halves of different tic-toc transitions follow each other without reversing — the …
June 18, 2025 Reverse Star Tic Toc _From Inside Star / _From Side Star / Sidestar Tic-Tocs / Tic-Tocs / Transitions From inside star to reverse star, and to the other side the same back, down to inside star. This is a …
June 16, 2025 Walk in the Park 100 most popular washing machines / Acroyoga Sequences / Four Step and variations / Intermediate Flows Walk in the Park is a Four step washing machine variation, we like it, do it, enjoy it. It starts …
March 16, 2025 Four Step – Without hands Acroyoga Sequences / Four Step and variations / Intermediate Flows / Vertical rotations When I first heard about four step without hands… it seemed like a mission impossible. It has been since then, …