From low to high foot-to-hand — a transition that blends raw power with precise balance. A true test of strength for the base and body awareness for the flyer, resulting in a smooth and powerful lift.
As the base presses up, the flyer shifts their weight slightly back, creating the perfect line for a smooth and powerful lift. Partner Acrobatics
A quick burst of power in the flow
Danzaires Acroyoga Fernando Vizcaíno Carles
The Poses
Low Foot-2-hand
Low foot-to-hand: The base’s elbow is on the ground, closely next to their body, with the forearm vertical. The flyer keeps their body straight and …
High Foot-2-hand
The base’s arms are straight and vertical, while the flyer stands in the base’s palms with a straight body. The flyer faces the base’s legs. …
Opposite Direction
Referenced videos
Peacock Tumble
A distinctive twist on the classic Tumbleweed, this flow feels closer to the Midnight Tumbleweed than the original. It skips …

