Low Hand-to-Hand is a fundamental AcroYoga hand-balancing pose in which the flyer holds a handstand while being supported by the base’s hands.
The base lies on the back with the elbows resting on the ground, kept close to the body, and the forearms vertical. This creates a strong and stable foundation for the flyer. The flyer balances upside down in a handstand, with her hands connected securely to the base’s hands.
A direct entry into Low Hand-to-Hand from the ground, with the flyer using momentum to swing up into the handstand.
Similar Pose
Hand to Hand
In the classic Hand-to-Hand pose, the flyer balances in a handstand on the base’s fully extended arms. Unlike Low Hand-to-Hand, …
Referenced Transitions
Reverse Catherine’s Wheel
This Catherine’s Wheel variation follows the same direction of rotation as the original washing machine, but with one important difference: …
