This is an advanced pose that demands exceptional balance, precision, and trust between partners.
In a traditional Reverse Star, the flyer usually holds either the base’s hands or his lower legs for stability. This variation removes both of those points of contact, making the pose significantly more challenging. Instead, the flyer keeps her arms extended horizontally, maintains strong body tension, and allows the base to handle the entire balance.
The video demonstrates how to enter this hands-free position directly with a dynamic jump. Rather than first establishing the traditional Reverse Star and then letting go, the flyer jumps straight into the final pose, making the movement both technically demanding and visually impressive.
The video demonstrates how to enter this hands-free position directly with a dynamic jump.
Supported Reverse Star
Reverse Star
This is also a shoulderstand on feet pose, but here the flyer is positioned reversed on the base’s foot, facing …
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Free star
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