4 Thinkers – a Special Throne Rotation
4 Thinkers is a very exciting washing machine. Essentially, it’s a transition from straddled throne to reverse straddle throne on …
Acro Yoga Primary Series with Super Dave and Amanda O’Malley
Super long sequence of simple elements. 3.30 minutes, 19 poses, 20 transitions! See “Used poses”, “Used transitions” for a detailed …
