October 4, 2026 Trapdoor via Star Acroyoga Sequences / Intermediate Flows / TrapDoor and variations This Trapdoor variation follows the familiar pathway from Reverse Bird to Back Bird, but takes a different route on the …
October 2, 2026 Reverse Bird Tumbleweed Acroyoga Sequences / Intermediate Flows / Tumbleweed and variations This Tumbleweed variation follows the familiar structure of the original washing machine, but introduces a different pathway between Star and …