March 29, 2025 Acro Yoga Primary Series with Super Dave and Amanda O’Malley Acroyoga Sequences / Beginner, long sequences / Sequences for beginners Super long sequence of simple elements. 3.30 minutes, 19 poses, 20 transitions! See “Used poses”, “Used transitions” for a detailed …
January 15, 2025 AkroJoga Slovensko beginner flow Acroyoga Sequences / Beginner Flows / Sequences for beginners A starting sequence with simple elements. It is definitely worth trying and practicing. It starts from a high flying whale, …