Despite its name, this washing machine is not a simplified or “baby” version of the well-known Monkey Frog washing machine. In fact, the similarity is not obvious at all, but because of the name, it still belongs in this collection.
Both transitions that make up this sequence are skill-based transitions, meaning they are not standard movements but rather unusual and technically demanding ones.
During the continuous flow, Reverse Star is not held (the base does not fully extend the leg) in order to keep the movement smooth. This allows the sequence to remain fluid and uninterrupted.
Used Transitions
From Reverse Star to Throne on Hands
This transition requires flexibility, strength, and good coordination. The base slowly lowers the flyer, who gently rolls into the base’s hands and arrives in Throne.The …
From Straddle Throne on hands to Reverse Star
This transition requires strength and flexibility from both base and flyer. From Hand-to-Hand Throne, the flyer smoothly presses up into Reverse Star.A challenging, advanced movement. …
Original Monkey Frog washing machine
Monkey Frog washing machine
This is a well-known and popular washing machine.The flyer moves between two poses, which makes it easy to remember. Since …
Monkey Frog Variations
Monkey Frog Conveyer belt
At festivals and acroyoga jams, we often enjoy doing group exercises like this. The bases line up next to each …
Baby Monkey Frog
Despite its name, this washing machine is not a simplified or “baby” version of the well-known Monkey Frog washing machine. …
High Monkey Frog
Monkey Frog is a well-known and widely loved acroyoga washing machine, with several different variations. In this version, the usual …
Monkey Frog with Pop
Monkey Frog is a well-known and widely loved acroyoga washing machine. Several variations of this sequence exist. In this version, …
Monkey Frog washing machine
This is a well-known and popular washing machine.The flyer moves between two poses, which makes it easy to remember. Since …

