Base moves from a straddle throne to a classical throne. The flyer releases the lock and puts her foot in the base’s hands. The base passes from the thigh under the buttock, the flyer closes the legs.
Videos
Base grabs one of the flyer’s feet, removes the sole from under the flyer’s thigh, and places it directly against the seat tube. Meanwhile, he turns the flyer’s leg forward from the side. They do the same with the other leg.
Used elements
Straddle throne
The classic throne position is followed by the straddle throne pose. Here, the sole of the base is not under the buttock of the flyer, …
Classic throne
In the classic throne pose, the flyer sits on the foot of the base, the upper body is straight, the thighs are horizontal, and the …
Referenced elements
Acroyoga flow. Acroyoga BEGINNERS ACROYOGA POSES
Acroyoga BEGINNERS ACROYOGA POSES with Danzaires Acroyoga Fernando Vizcaíno Carles This video features a longer acroyoga sequence — about 5 and …
AkroJoga Slovensko beginner flow
A starting sequence with simple elements. It is definitely worth trying and practicing. It starts from a high flying whale, …
Daniel Scott: AcroYoga Basics
This is a complete beginner’s set with lots of explanatory captions in the video. The simplest poses, transitions. As a …
