One base and two flyers. The base holds a bird on both his feet and in his hands
Videos
Partner Acrobatics, a nice vide
Build on This Pose First
Bird (Free bird, no hands)
If you managed to do the front plank pose, then this can be the next challenge.The base “gives a tip” …
Bird on hands – Handbird
The base holds the flyer in bird position on his outstretched arms. There are several ways to get into this …
